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Flax and Blueberry Vanilla Overnight Oats

Yield: 1 serving

Ingredients:

• ½ cup rolled oats
• ⅔ cup Almond Milk
• ½ cup lowfat vanilla yogurt
• 1 tablespoon flaxmeal
• 1 pinch of salt
• blueberries, pecans, brown sugar, and other goodies for topping

Directions:

1. In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.
2. In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice.